5 Steps To Bossing That Morning Workout

They do say that the early bird catches the worm. While everyone else is asleep just think about how far ahead you could get! That’s been my number one push to get up early. I want to change my life and I am not going to do that by sleeping in till eight every day.

Setting That Bloody Alarm

Setting that alarm is the easy part, it’s actually getting up when your alarm goes off thats tough. I have found that wearing my activity tracker to bed and setting my alarm on the app for a smooth wake up is a lot better than a loud obnoxious alarm. Waking up to a soft vibration of your wrist is a much better wake up and one that doesn’t put me in a bad mood before I’ve even set foot out of bed.

Put Your Workout Gear Where You Can See It

Laying your workout gear out at night before bed is also a huge motivation. The fact that it’s all there ready to go as soon as you wake up means your more likely to wake up in that mindset. It also helps if you have nice workout gear that you enjoy wearing because then you’ll want to put it on. Put it somewhere you can see it in the morning to push you to get up.

Fresh Tunes

Have your playlist ready to go. Whatever music your into have your playlist set, mix it up just like you would your workouts to keep it fresh and exciting. Have music that matches the pace of your workout. I have found that having music with a strong beat makes running so much easier. Hitting the pavement on the beat helps to keep a steady rhythm, therefore you keep the same steady pace and in theory the same breathing pace.

Plan Out Your Workouts

Know what workouts your doing before bed. If your going to the gym, swimming, running or doing a class, know what your going to set your goal as before bed. Having that motivation when you wake up of putting your gym clothes on and going straight where you planned means you have no chance to back out. Treat it as a meeting that you can’t miss or be late for.

Believe You Can Boss It

Have your mind set on the fact that you can do anything the day throws at you and that includes the hard sweaty workout you have planned first thing in the morning. I have found that going to bed motivated and having a good night sleep makes it so much easier to believe in yourself in the morning. So get the shut eye that you need and you will get the workout in that you deserve.

I Can’t Hear The Bells

Pinterest has been blowing up with wedding boards and engagement ideas now that wedding season has rolled around. Scrolling through dresses, rings and cakes is fun to begin with but that enjoyment turns to stress and terror as you realise that maybe the big fairytale thing isn’t for you.

I like the idea of other people getting married and having beautiful big days and I look forward to celebrating other peoples marriages but the thought of celebrating my own has never been a big thing. I love watching Don’t Tell The Bride and Say Yes To The Dress just as much as any other girl but don’t ask me to even think about doing any of that for myself. I am much too terrified of the commitment to just swallow my fear, put a big white dress on and skip down an isle.

Im sure that I am not the only girl that is utterly terrified by the idea of promising forever to someone. Its not because I don’t have someone that I love, I do but the thought of all that serious relationship stuff creeping into our relationship is a big scary thing that I don’t really think I want. At the end of the day a marriage is just a bit of paper with a promise written on it right? Weddings are supposed to celebrate that but whats wrong with just bobbing along and not worrying about written promises and bits of paper? Why can’t I just say I love someone, mean it and have everyone around me believe it?

I went to a friends house last night and it was the first time I got to see her wedding photos. We sat for hours going through all the beautiful images and she really did have a beautiful day but as she was flicking through I found what she had to say about the people in the photos was more important. She had a story for every one of her guests. She gushed about her friends children and the hymns they sang. I feel that she had the sort of wedding that was more about feelings and the people around her rather than the big dress and the hotel. Don’t get me wrong she was absolutely beautiful and the venue was gorgeous. In this lovely castle and her photos with her husband were in lovely grounds but compare her to the Don’t Tell The Bride ladies and Bridezilla’s and it’s chalk and cheese.

Don’t Tell The Bride for the most part was about women who just wanted to marry their other halves and didn’t really care about the day. I think thats exactly what every bride should be like. Have a beautiful day but still keep at the very front of their mind that a marriage is for life and not just for Christmas.

I have friends who have just gotten engaged and they are honestly as close to the perfect couple as I think is humanely possible. I feel that their hearts are always in the right place and they don’t take each other or themselves too seriously which is exactly what you want. You just know that they are gonna love each other for a long time. It’s exciting to see other people take the next step with their other half and it’s exciting to see what the next step will be in their relationship.

I don’t know why I don’t get as excited about my own future with my other half as everyone else does. I know that I want to move in with him and spend a lot of time with him and getting to this point has taken a lot of humming and haaing. I think that once my life is at an adult stage where I have everything sorted out that I’ll be ready to settle down and maybe think about it then. But really when is everything sorted out? At what point will I decide that I want to make that move and what if when I make that move he doesn’t want the same thing?

I could question an engagement all day. However, it’s really not down to us girls to ask someone to marry us. Thats going against the grain. For some reason we can only propose on a leap year and I didn’t even know that was a thing before Leap Year. There’s nothing to say that I couldn’t propose but does that make me desperate if I do? Does that mean he doesn’t want to marry me if he doesn’t ask first? The idea is just super daunting and I don’t think I’m up to that. So then there is the stress of is there something wrong with me because marriage hasn’t been and isn’t a big deal for me?

I had a good think about this and I have come to the conclusion that no there isn’t anything wrong with me. Women nowadays don’t really rely on men like they used to. It isn’t frowned upon to not get married and it’s fine to be a strong independent women who is in a relationship but isn’t really that fussed about getting married. There are a lot of people who just completely side step the whole idea of a wedding and just accept that they want to spend the rest of their lives with each other without a bit of paper in between. I think I might be one of those people. Maybe in the future I won’t be. Maybe I’ll wake up one day and i’ll be itching to get on Pinterest and make a wedding board again like I did when I was thirteen. I’ll maybe push for a ring for my ring finger one day and want one of those fluffy looking tulle princess dresses with the heart shaped neckline.

But for now I am perfectly content with loving someone without labels and without written promises. I’m happy stumbling through my life with the marital status of single. And I am perfectly happy sitting back and watching the people around me fall in love, take chances and make promises that I know I may never be able to keep.

Monthly Goals

May is here and it’s just starting to feel like Spring. This change in the weather is doing only good things to my motivational levels. I honestly can’t remember the last time it rained and for Scotland thats almost unbelievable.

Last months goal of getting up early, for the most part, went well and I am going to try and keep it up. Obviously when your trying to get up early, staying out drinking all night isn’t always the greatest idea so I ended up saving money since I didn’t go out as much. Which at the time I resented but now that I am looking at my savings I would totally keep it up.

This months goal is to continue writing this blog. To just work on the motivation to keep writing and writing about the things that interest me rather than what I think other people will find interesting, After the training day I was at last week, I realised that if I am not posting content then I’m invisible and I don’t want to be invisible anymore. As much as I don’t want to be invisible I also don’t want to be seen as someone that I am not. So say goodbye to the content that I don’t have an interest in and hello to everything that I love writing about, listening to, watching, capturing and reading about.

Everything In Life Is Just For A While

Everything in life is just for a while.
Philip K. Dick
There is something incredibly comforting yet deeply sad about that. On one hand the hard times don’t last but that means the happy times don’t last either. Every moment really does hold meaning in life. I understand that you have to take the good with the bad. Accept the hard times and enjoy and dance in the good times.
Keeping a level head and not taking fantastic times for granted gets hard after a while though. It’s easy to forget that there could be trouble lurking ahead. You become to involved in life that things going wrong doesn’t really become an option. We are all in such a rush to go places and be the people we thought we would be by this point in our lives. I thought I would still be at university doing my Honors but I’m not. I left last year with a degree and just got my first ever proper graduate job.
Maybe accepting that your plan is just that, a plan, is one of the best things your can do. An even better thing and straight out of my book is to not have a plan at all. Take every decision in your stride and follow your gut. Just go where life takes you. Meet the people that are pushed in your direction become the person your life shapes you into and just take one day at a time. Because trust me, this quote is so true its painful.

Weekly Round Up

Out of everything weird and wonderful I read, watched and listened to this week you will find all of my favourite finds right here. Everything from the song that I’ve been listening to on repeat to a stupid meme that made me laugh.

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Glitter Booty Trend

To start off with I honestly thought this was the most ridiculous thing ever but then I thought about it for a bit and I kinda love it. Girls with sand on their butts is thought to be super sexy so why not completely revamp it with every girls best friend: GLITTER!!

Obviously it isn’t exactly the sort of trend that ordinary people can pull off but Instagram glitter booty is just fabulous!

I read about this trend on Mashable and feel free to read about it HERE. If you want to give this  trend a go then apply some hair gel and then simply pop on a crazy amount of glitter.

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Too Faced Glitter Bomb Palette

This weekly round up wasn’t supposed to be completely glitter related but it’s a happy coincidence that so much glitter is happening in one week.

Too Faced have announced a brand spanking new eyeshadow palette made up of glitter and nothing but glitter. You won’t even have to wait that long for it either with its release expected in June.

With eight different colours, ranging from hot pink to pastel blue there is a little something for everyone. Better get ready to sparkle like the unicorn you are.

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Drag Queens and Make Up Remover

I just happened to stumble upon this video on cosmopolitan and it had me in stitches at some points. Not only does it showcase just how fabulous Urban Decays Makeup Meltdown Products are but it also makes you laugh so really it’s a win win situation.

Not sure if you can completely trust that its an honest review of the products since it’s produced by Urban Decay but I don’t even care. If it can take drag queen make up off then I am pretty sure it can take my tinted moisturiser off.  If you fancy giving it a watch then you will find the video here.

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Red Sky July

Getting introduced to new bands is one of my favourite things. I just love music, especially country music so hearing that theres a fabulous band out there that I haven’t listened to yet gets my heart racing.

My boss introduced me to Red Sky July after finding out I have a soft spot for Marty Stuart and he was definitely right in thinking I would like them. I love soft harmonies and simply played acoustic guitar layered with intricate pluck patterns. Anything with a country vibe and I’m listening to it. If you would like to give them a listen you can find everything you need on their website.

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Surprise Motivational Push

I was sitting eating a Toffee Crisp in bed with my hair up in one of those messy buns you hope looks sexy but you know it looks like you haven’t washed in four days when this little gem popped up. A little reminder that if you don’t work for something then you aren’t going to achieve anything.

So I got up out of bed and I went for a run. I ran for twenty minutes and then sat down and wrote this blog post. It was just that little push I needed to make myself do something with my night. Isn’t it strange that words can do that. Normally it’s an image of a tanned, beautifully skinny Instagram model that makes me cry and work out. Not this time. There were no tears and I worked off my Toffee Crisp so it was a winning situation all round.

 

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This gorgeous fitness model is not like all the others. She recently posted an image about body angles and how fitness models use them to their advantage. On one side she was showing how she would pose to show her best angles and in the other she stood like she would normally. Highlighting that ‘perfect’ is just an illusion.

She fabulously captures how comparing your body to Instagram gals is nothing more than a way to make yourself hate your body. It’s not even possible to look like that in everyday life.You can’t have perfect lighting, angles and the right clothes all the time. Its impossible to reach these Instagram standards and it was actually really cool of her to remind us of that.